How Are You, Really? Use This Simple Tool to Check-In on Critical Areas for Wellbeing.

I recently facilitated a peer group dinner with CircleUp and one of our attendees reminded me of one of my favorite exercises, the Wheel of Life.

It sounds kind of cheesy and lofty, however, it’s actually the most grounded thing you’ll do this week and maybe even this year. Take a couple of minutes to check it out! It’s a great activity to do with your team, your family, your spouse, or your coach. We’d love to see yours, share it with us in our community slack channel (link to join) or boldly post to your favorite social media outlet and tag us to get our encouragement!

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A Thought About Intellectual Humility

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Working With Resistances