Sonya Stattmann

Get to know Sonya.

Sonya Stattmann has spent the last 24 years working with thousands of individuals, leaders & organizations around personal, business & leadership development. She offers resilience-based tools for stress management, mental wellness, navigating change, goal achievement, transformational leadership, and more. Sonya’s mission is to expand her clients’ capacity to handle adversity, stress, and change, creating more resilient leaders, teams, and organizations.

Sonya has been a passionate entrepreneur since her mid-20s, starting her coaching & consulting business in 1999 and co-founding Soma Vida, the world’s first Wellness Coworking Community, in 2008. She has coached thousands of founders & leaders to more success without burnout. She also offers workshops, mental health retreats, and team training to organizations on topics like burnout & stress management, mental health & wellness, and building resilience.

Her coaching approach combines decades of tools and experiences and includes traditional leadership style coaching combined with body-based somatic coaching, neuroscience & trauma-informed coaching techniques.

Location

Sonya belongs to Pilea's
New York City Chapter

Booking

Click here to book a
meeting with Sonya

Email

Feel free to email Sonya at sonya@sonyastattmann.com

  • Sonya has this magical way of helping people navigate modern life and all of the current uncertainty. It’s an understatement to say that her work has transformed my life. Sonya has helped me come to a place where I can trust in my power and believe in myself to create a life that I love.

    C. McCall, Founder

  • To say that Sonya has had a transformational effect on my life would not be an overstatement. Her guidance is always spot on – but she also makes me think really deeply and consider how I feel about my work, relationships & life. If you ever have the chance to work with her, do not hesitate.

    M. Hudson, Non-profit Consultant

  • When I met Sonya, I knew we had to work together. She has a way of cutting through the noise so you can start to really see yourself. I came out of my work with Sonya thinking this was the best investment I have ever made.

    ~ K. Tsagournos, Training & Leadership Development

Trainings & Certifications

  • Certificate through the embody lab - Integrative Somatic Trauma Therapy and completed their mentorship program

  • Have been a business coach & personal development coach for 24 years

Specialties & Experience

  • Founder (Bootstrapped small business)

  • Sales experience

  • Branding and marketing experience